Kamon BJJ caters for all ages, fitness levels, build, gender andnatural ability. We do not just cater for the young athletic type(although they are most welcome), we genuinely want to help all people in a supportive environment. We will help you learn at your pace, whether you are a natural or require extra time and attention. We are there to develop you in a relaxed manner.
Our members are balanced individuals who enjoy health and fitness through an exciting combat form of martial art. Inside a Gracie Barra BJJ School there are no opponents. There are only training partners, engaged in a cooperative learning experience aimed to make each other better.
Training is conducted in a safe fun, friendly environment incorporating etiquette, with a code of conduct and respect for others.
What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is one of the world’s fastest growing martial arts. It champions the principle that by using good technique, body mechanics and leverage a practitioner of BJJ can defeat a much larger, stronger and aggressive opponent. This is achieved through the skill of taking an opponent down to the ground, setting up, using positioning and techniques, to render your adversary harmless. BJJ can be trained for self-defence, sports grappling tournaments and mixed martial arts competitions.
It is an excellent form of fitness developing stamina, flexibility, balance and coordination. In addition it will develop confidence, positive mentality and is a great way of meeting new people.
We teach a system with natural fluid flowing movements where the emphasis is never on strength but on leverage and technique.
The Benefits of Kamon BJJ
- Become proficient in an up-to-the-minute martial art.
- Improved health & fitness
- Boost your self confidence & awareness
- Improve strength and stamina
- Increased flexibility
- Beginners welcome – classes cater for all ages and levels