Calendar
December
10:00 am
Combat Fitness – Ladies Only
Combat Fitness – Fitness with a twist,would you……Like to get as fit as a Martial Artist, Kickboxer, Boxer, MMA fighter without the contact and sparring?Like to work-out in a ladies only environment?Like to add a bit of self-defence to your workout?Meet new like-minded people?Now you can, get all he training of sports women to achieve … Continue reading Combat Fitness – Ladies Only
4:30 pm
5:30 pm
SELA 7-11 Years Technical Kickboxing
St Josephs Junior School5.30pm to 6.30pm Basic & Elite students6.30pm to 7pm Elite students onlySparring
8:15 pm
Combat Fitness Ladies Only
Combat Fitness – Fitness with a twist,would you……Like to get as fit as a Martial Artist, Kickboxer, Boxer, MMA fighter without the contact and sparring?Like to work-out in a ladies only environment?Like to add a bit of self-defence to your workout?Meet new like-minded people?Now you can, get all he training of sports women to achieve … Continue reading Combat Fitness Ladies Only