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Pad work classes – Kids & adults

January 12 @ 1:00 pm - 2:30 pm

|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 1.5 hour(s) with no end date
4

Develop your skills with our dynamic and technical pad work sessions in light continuous and semi contact (points). .

  • Kicking drills – developing competitive kicking techniques with kick pads / paddles / bags
  • Boxing drills – building a range of boxing techniques in single and combination striking
  • Combination drills – Using combinations of competitive kickboxing / boxing
  • Foot work – developing movement with striking for kickboxing / boxing
  • Bag work
  • Ring / Tatami control 
  • Fitness & conditioning

Open to all elite / pro elite students at Croydon Academy, SE London Academy and all Handsdown elite / pro elite students. Sparring kit or gloves (appropriate) are recommended. If you need licensed equipment please visit our webstore

Details

Date:
January 12
Time:
1:00 pm - 2:30 pm
Event Category: