Our women's only fitness kickboxing classes is a fitness class designed to satisfy the needs of any woman. From the complete beginner to the advanced fitness enthusiast, our women's only classes will guide you to health, fitness and a totally new you.The ladies only fitness kickboxing is designed to help you acheive the fitness goals you have set for yourself.
Our fully Qualified female & male instructors are CRB checked, professional full time instructors with the skills and experience to help you boost your confidence, have fun in a friendly safe environment that all makes for a very enjoyable experience.
Non contact fitness kickboxing is one of the most popular fitness disciplines in the country today.
Our sport specific workout will tone you, burn calories, increase the heart rate, strengthen you and increase vitality. All this in a fitness programme that will give you the added bonus of self-defence.
Can anyone under-estimate the value of self-defence? The fantastic health value of any fitness programme is now being overshadowed by the great necessity to enhance the ability to protect ourselves
To find out more about our ladies only classes please click the link below
We look forward to seeing you soon
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